Sea Vegetables for Health- Cleanse Lymph and Build Kidney Qi in Winter
Sea Vegetables for HealthWild vegetables grow all over the earth and in the water. Dandelion greens, nettles, burdock are a few of the valuable and highly nutritious land vegetables that are easy to grow most anywhere.Sea vegetables also grow both North and South. I...Arame Salad for Autumn
One of my favorite sea vegetables is Arame (Eisenia bicyclis), which grows wild, in the unpolluted waters off the coast of Ise, in Japan. Arame (pronouced Ara-may), besides having a sweet name, has a mild flavor and lovely texture. It can be added to soups and...Vegan Chick Pea Miso Soup or Its Seafoody Cousin
Of the general food remedies for winter, nothing approaches soup. Soup is warming and makes vegetables and protiens delicious and digestible. At the same time pushing hot fluids in winter keeps mucus membranes and bronchial passages hydrated, while loosening phlegm .A...