Daikon Radish: Detoxify and Promote Digestion

Daikon Radish is a great soup or salad vegetable. It is spicy, and acts as a digestive by stimulating digestive fire, just as the small radishes that Mexicanos eat with corn and meat do, but it is more aromatic, especially when boiled, than the small radishes and not...

Ayurveda and Fruits: Match Food to Your Dosha and the Season

What foods match your dosha? Fruits are naturally sweet sour and refreshing. Some fruits, like apples, also have an astringent or drying property, depending on variety, macs more than fiji, for example. Your mouth feels a bit dry after a bite of apple, or quite dry...

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