by Eyton Shalom | Jul 16, 2016 | Ayurveda, Ayurveda Articles, Dosha, Eating with the Seasons, Green Living, Pitta, Spices, Summer
ProPita Tea is a delicious blend of cooling herbs and spices that makes a naturally refreshing summer tea, whether drunk hot in the morning or room temperature/cool during the day. I love to brew a quart of ProPita tea in the hot weather with two bags, brewing it...
by Eyton Shalom | Jul 13, 2016 | Ayurveda Articles, Living with the Seasons in Chinese Medicine Recipes, Pitta, Plant Based Recipes, Seasonal Recipes, Summer
Pomegranate Coconut Water Pitta Pacifying Summer Drink is a low sugar herbal fruit beverage that is strongly Pitta pacifying and cooling to the body perfect for replacing electrolytes in Summer hot weather and hard exercise. Coconut water is a very traditional hot...
by Eyton Shalom | May 11, 2016 | Ayurveda Articles, Diet and Nutrition in Chinese Medicine, Dietary & Nutritional Counseling, Dosha, Kapha, Vata, Wellness
Pasture raised Meat and Milk in Ayurveda and Chinese Medicine is meat and milk as our ancestors ate it. Our hunter gatherer ancestors obviously did not drink milk, as they did not yet practice animal husbandry. But they were certainly not vegans or vegetarians, as the...
by Eyton Shalom | Apr 23, 2016 | Ayurveda, Ayurveda Articles
The Benefits of Triphala Triphala literally means “three fruits.” It is made from equal amounts of three powerful Ayurvedic herbs. These three herbs are called Amalaki, Bibhitaki, and Haritaki in Sanskrit, the language of Ayurveda and the Vedic classics...
by Eyton Shalom | Feb 19, 2016 | Ayurveda Articles, Mindfulness, Pitta
How Emotions Create Disease (When Unprocessed) We know from Chinese Medicine and Ayurveda, and we should understand from Science based Anatomy and Physiology, that, not only are the mind and body a “continuim”, but more accurately stated, Mind and Body are...
by Eyton Shalom | Jan 7, 2016 | Ayurveda Articles
Ayurvedic Dental Hygiene A lot of the lifestyle practices recommended in Ayurveda, including Ayurvedic dental hygiene, happen to also be common practices in India culture, especially in rural areas which are more traditional When it comes to Ayurvedic dental hygiene...